What should I expect from counseling? The 4 “must-have” elements in your session!

Seeking a therapist can be quite an anxiety-provoking thing but it does not have to be! Know what to look for so you can make an informed decision about working with your therapist!

psychology, counseling, behavioral health, mental healthTimothy YenJuly 6, 2018relationship therapy, couples counseling, couples therapy, marriage therapy, relationship tips, counseling, counseling for kids, codependency, marriage counseling questions, types of depression, depression, how to deal with depression, how to deal with anxiety, generalized anxiety disorder, anxiety attack, social anxiety, what is anxiety, types of therapy for anxiety, seeking a therapist, seeking a counseling, cognitive behavioral therapy, mindfulness, social anxiety disorder, child therapist, behavioral therapist, teen counseling, parent child interaction, trauma, PTSD, PTSD treatment, LGBT counseling, LGBT mental health services, family counseling, family therapy, marriage and family therapist, common family problems, family problems and solutions, personal development counseling, growth therapy, long term therapy, building self esteem, personal development, self esteem, self worth, self respect, self esteem therapy for children, bereavement counseling, how to cope with death, how to cope with loss, attention deficit hyperactivity disorder, therapy for adults, suicidal ideation, parenting, customer service, professionalism, avoidanceComment