Individual Counseling


If you are feeling uneasy or anxious about starting counseling, that is completely normal! Finding a compatible therapist who you can trust is crucial to making counseling work for you. I would describe myself as someone who is positive, empathetic, empowering, warm, approachable, non-judgmental, and solution-focused. I tend to work best with clients who are open to new ideas, dissatisfied with where they are now, and motivated to do things differently. Again, no counseling experience required!

My areas of expertise and interests include:

  • Adolescent Issues
  • Adjustment & Transition Challenges
  • Anger Issues
  • Anxiety-related Issues
  • Burnout/Compassion Fatigue
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief or Loss
  • Job Stress
  • Men's Issues
  • Panic Attacks
  • Parenting Challenges
  • Trauma-related Issues
  • Spiritual identity

If one or several of these concerns are relevant to you and you are ready for things to be different, I invite you to contact me for a FREE phone consultation today!