Nourish to Flourish
— Body and Brain Alike.
Meet Nicole Mesita
- Telehealth Only -
Hello! I am Nicole Mesita, a registered dietitian, and I am thrilled to bring my experience as a nutrition therapist to the Pivot Counseling team! I have been working with mental health providers for the entire length of my career as a registered dietitian and I believe that when nutrition suffers, every part of you suffers. That’s why I believe in a collaborative approach - where dietitians and therapists work together to support your whole self: physically, emotionally and spiritually.
I am passionate about building genuine, trusting relationships with my clients where you can open up and share your unique story about your complex relationship with food. Whether supporting someone through a life-threatening eating disorder or guiding them toward freedom from chronic dieting, I create a safe, compassionate space where clients feel seen and heard. My mission is simple: to help people of all body sizes achieve health through a peaceful relationship with food, movement, and their bodies.
While I work with clients from all faith or non-faith backgrounds, I also specialize in Christian member care. When integrating spirituality, I take a client-led, respectful approach that honors each individual’s journey and beliefs.
Ages:
Children
Adolescents
Adults (all ages)
Specialties:
Anorexia
Bulimia
ARFID (avoidant, restrictive, food intake disorder)
Binge Eating Disorder
Eating Disorder NOS (not otherwise specified)
Night Eating Syndrome (NES)
Orthorexia
Disorderly Eating (Unhealthy Relationship with Food)
ADHD
PCOS (polycystic ovarian syndrome)
Weight related issues
Issues:
Meal planning and preparing
Body dysmorphia
Body dissatisfaction (body image counseling)
Following a meal plan for a eating disorder
Eating with a low appetite due to medications or situational stress or trauma
Creating a healthy relationship with food, body and movement
Treatment Approaches:
Medical nutrition therapy
Motivational interviewing
Certifications & Other Training:
Professional Background:
Nicole Mesita, RD, is a registered dietitian with experience across both inpatient and outpatient clinical settings. She holds a bachelor’s degree in nutrition and completed her dietetic internship at California State University, Chico. A former NCAA cross country and track athlete, Nicole brings specialized insight into working with athletes and active populations. She guides clients toward sustainable, weight‑neutral lifestyle changes with warmth and compassion. Her previous work experience includes John Muir Health and the VA. She also is the co-founder of "Body Bloved" a ministry which exists to empower people in discovering healing relationships with food, fitness and body image through the unconditional love of God. One of her unique areas of expertise is Christian member care, where she honors each client’s spiritual journey through a respectful, client‑centered process. Nicole most enjoys spending time around the table eating delicious food with the people she loves.