Posts tagged create

What to do when motivation and resolve are not enough?

So you’ve done the heart work and the hard work. From our previous blog, if you’ve taken time in the last few days to answer the important questions about why this goal is important to you and how it lines up with your values… you are well on your way to accomplishing your goals this year. Target... check! But where do you start? How do you start?

behavioral health, coaching, consulting, counseling, finances, mental health, money, psychologyTimothy YenJanuary 18, 2022motivation, resolve, new year resolutions, goals, momentum, create, counseling, coachingComment

If being grateful is so beneficial, why do we not cultivate it as a habit?

Wanting to be better, striving to live optimally, and being hungry for more/better is what actually creates drive for each and every one of us. This month, we explore why it’s important for us to develop gratitude as a habit to really become more of who we say we want to be. Click on the link to see how we can pivot the way we think with a few simple steps and create a more meaningful and optimal life.

coaching, counseling, consulting, mental healthTimothy YenNovember 23, 2021gratitude, satisfied, goals, paradox, tension, createComment