Valentines, is there such a thing as “the one?”

Love is a powerful emotion. Some even say it’s as strong as death, and yet during this time of the year, some of us struggle with not really understanding or having control of this crazy rollercoaster feeling. This week, we explore the topic of love and how it relates to our personal sense of freedom.

behavioral health, coaching, consulting, counseling, mental healthTimothy YenFebruary 10, 2022love, the one, valentines, truth, journey, success, romance, mature, aspirationsComment

How can I shift to an abundant mindset in this holiday season?

Even though the holidays are meant to be about love and giving, sometimes we focus on our lack. We still have bills to pay, unhappy family members, and disappointments from the year. Yet the reality is that we have more blessings than we can count! So how do we shift out of the scarcity mindset into one of abundance? It has everything to do with understanding the purpose of your blessings and identity as a blesser.

coaching, consulting, counseling, mental health, psychology, behavioral healthTimothy YenDecember 23, 2021blessing, holidays, christmas, generosity, mindset, love, giving, thanksgiving, abundanceComment